https://www.wangqin.cc/index.php zh-cn https://www.wangqin.cc/post/50/ wangqin <admin@yourname.com> Tue, 28 Jun 2011 19:56:33 +0000 https://www.wangqin.cc/post/50/                                      35. 每天晨炼半小时
                                     36. 养成用早餐的习惯
                                     37. 吃饭只吃八分饱
                                     38. 要养成吃鱼的习惯
                                     39. 蔬菜水果天天吃
                                     40. 充分利用纤维食品
                                     41. 多喝水，再多喝一点儿
                                     42. 常喝绿茶。细品茶的意蕴
                                     43. 经常服用维生素
                                     44. 戒烟戒酒，戒掉恶习
                                     45. 要养成按时作息的习惯
                                     46. 静心养神一刻钟
                                     47. 随时随地活动身体
                                     48. 走走楼梯好处多
                                     49. 带上绳子去运动
                                     50. 学会用游泳强健心肺
                                     51. 永远是跑步一族
                                     52. 保持快速步行
                                     53. 爬爬山，出出汗
                                     55. 爱上单车瘦身运动
                                     56. 隐形体操，忙里偷闲
                                     57. 定期体检，为健康护航
                                     58. 经常和大自然亲密接触                              
                                     59. 制定有效目标的习惯
                                     60. 经常进行战略思考
                                     61. 用计划来掌控全局
                                     62. 遵循规则，尊重规则
                                     63. 大事化小，分段完成
                                     64. 要事第一，主次分明
                                     65. 管理好你的时间
                                     66. 心动就快行动
                                     67. 效率从办公桌开始
                                     68. 每天一张图表
                                     69. 全力以赴地做事
                                     70. 注重细节
                                     71. 快速处理小事
                                     72. 一次只做一件事
                                     73. 让电话变简洁
                                     74. 养成不屈不挠的风格
                                     75. 尽善尽美，方成就大事
                                     76. 把喜怒哀乐藏起来 ]]> https://www.wangqin.cc/post/50/#blogcomment158 lebronjames-jersey.com <user@domain.com> Sat, 17 Jun 2017 04:03:37 +0000 https://www.wangqin.cc/post/50/#blogcomment158